Evaporated Milk vs Cow milk Nutrition
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
14.00 mg
99+
vitamins
vitamin A
2.50 IU
99+
153.33 IU
99+
Vitamin B1 (thiamin)
3.50 mg
1
0.02 mg
36
Vitamin B2 (riboflavin)
0.25 mg
33
0.11 mg
99+
Vitamin B3 (niacin)
3.80 mg
2
0.04 mg
99+
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
2.50 μg
39
5.00 μg
36
Vitamin B12 (Cobalamin)
0.35 μg
99+
0.36 μg
40
Vitamin C (asam Ascorbic)
4.50 mg
3
0.90 mg
17
vitamin D
0.25 IU
36
51.00 IU
6
Vitamin D (D2 + D3)
2.50 μg
2
1.30 μg
4
Vitamin E (Alpha- tocopherol)
0.25 mg
24
0.08 mg
36
Vitamin K (Phylloquinone)
4.25 μg
5
0.30 μg
23
Minerals
calcium
0.25 mg
99+
101.00 mg
99+
Iron
5.25 mg
3
0.05 mg
99+
Magnesium
3.25 mg
99+
10.00 mg
99+
fosfor
2.50 mg
99+
86.00 mg
99+
kalium
0.25 mg
99+
253.00 mg
20
sodium
1.25 mg
99+
3.00 mg
99+
seng
0.25 mg
99+
0.38 mg
99+
liyane
Water
0.25 g
87.80 g
kafein
0.00 g
0.00 g
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