Evaporated Milk vs Blue Cheese Nutrition
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
2.50 mg
99+
vitamins
vitamin A
2.50 IU
99+
721.00 IU
25
Vitamin B1 (thiamin)
3.50 mg
1
0.03 mg
28
Vitamin B2 (riboflavin)
0.25 mg
33
0.38 mg
17
Vitamin B3 (niacin)
3.80 mg
2
1.02 mg
6
Vitamin B6 (Pyridoxine)
1.50 mg
1
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
2.50 μg
39
36.00 μg
10
Vitamin B12 (Cobalamin)
0.35 μg
99+
1.22 μg
17
Vitamin C (asam Ascorbic)
4.50 mg
3
0.00 mg
29
vitamin D
0.25 IU
36
21.00 IU
21
Vitamin D (D2 + D3)
2.50 μg
2
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.25 mg
24
0.25 mg
24
Vitamin K (Phylloquinone)
4.25 μg
5
2.40 μg
12
Minerals
calcium
0.25 mg
99+
528.00 mg
22
Iron
5.25 mg
3
0.31 mg
36
Magnesium
3.25 mg
99+
23.00 mg
21
fosfor
2.50 mg
99+
387.00 mg
24
kalium
0.25 mg
99+
256.00 mg
19
sodium
1.25 mg
99+
1,146.00 mg
8
seng
0.25 mg
99+
2.66 mg
20
liyane
Water
0.25 g
42.41 g
kafein
0.00 g
0.00 g
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