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Diet Biasa Kula

Doogh vs Havarti Cheese Nutrition

Doogh
Havarti Cheese
Havarti Cheese vs Doogh Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
13.00 mg   
99+
93.00 mg   
15
vitamins
  
  
vitamin A
66.60 IU   
99+
1,054.00 IU   
10
Vitamin B1 (thiamin)
ora Sumadhiya   
0.03 mg   
26
Vitamin B2 (riboflavin)
0.03 mg   
99+
0.45 mg   
10
Vitamin B3 (niacin)
ora Sumadhiya   
0.18 mg   
23
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.07 mg   
23
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
18.00 μg   
17
Vitamin B12 (Cobalamin)
0.37 μg   
39
0.27 μg   
99+
Vitamin C (asam Ascorbic)
0.48 mg   
23
0.00 mg   
29
vitamin D
0.00 IU   
39
ora Sumadhiya   
Vitamin D (D2 + D3)
0.00 μg   
18
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
1.44 mg   
8
ora Sumadhiya   
Minerals
  
  
calcium
137.50 mg   
99+
673.00 mg   
17
Iron
0.08 mg   
99+
0.64 mg   
21
Magnesium
12.00 mg   
35
22.00 mg   
22
fosfor
95.00 mg   
99+
490.00 mg   
14
kalium
156.40 mg   
39
93.00 mg   
99+
sodium
7,022.40 mg   
1
690.00 mg   
17
seng
0.45 mg   
99+
2.94 mg   
14
liyane
  
  
Water
ora Sumadhiya   
39.28 g   
kafein
0.00 g   
0.00 g   
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Types of Yogurt

Types of Yogurt

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