Donkey's Milk

Ricotta Cheese

Donkey's Milk vs Ricotta Cheese

Donkey's Milk

Ricotta Cheese

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kalori

Kalori ing 1 tuwung

65.00 Kcal339.00 Kcal

50 1927

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kalori

47.00 Kcal174.00 Kcal

0 904

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Kalori 1 tbsp

31.00 Kcal39.00 Kcal

2 133

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Kalori ing 1 oz

30.00 Kcal39.00 Kcal

10 717

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Kalori ing 1 irisan

29.00 Kcal174.00 Kcal

12.2 899

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Bantu ukuran

100

protein

1.72 g11.26 g

0 215

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karbohidrat

6.00 g3.04 g

0 205

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serat

0.70 g0.00 g

0 10.3

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Sugar

6.00 g0.27 g

0 54.08

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lemak

0.60 g12.98 g

0.1 175

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Content lemak

-13 %

0 100

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jenuh Lemak

1.00 g8.30 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

1.10 g0.39 g

0 48

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monounsaturated lemak

1.10 g3.63 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

6.50 mg51.00 mg

0 325

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vitamins

vitamin A

32.00 IU445.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.00 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.08 μg0.34 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.70 mg0.00 mg

0 7.7

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vitamin D

2.40 IU10.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg1.10 μg

0 30.3

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Minerals

calcium

67.67 mg207.00 mg

0 1705

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Iron

0.10 mg0.38 mg

0 70

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Magnesium

3.73 mg11.00 mg

0 444

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fosfor

48.70 mg2.50 mg

0 1409

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kalium

49.72 mg105.00 mg

0 1794

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sodium

21.83 mg84.00 mg

0 7022.4

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seng

0.05 mg1.16 mg

0 7.31

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liyane

Water

90.40 g71.70 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, Obat kanggo sirah, Intolerants lactose

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Obat kanggo Osteoporosis, Guwarsa sistem imun

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, nambah corek, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Menehi supple, sehat kulit lan mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sumber protein sing apik

alergi

Gejala alergi

apa

Jinis susu

Ricotta minangka keju whey Italia sing digawe saka wedhus utawa sapi, wedhus, utawa whey susu kebo Italia sing ditinggalake saka produksi keju.
Kaya keju whey liyane, digawe kanthi koagulasi protein sing isih ana sawise kasein digunakake kanggo nggawe keju, utamane albumin lan globulin.