1 kalori
1.1 kalori
ora Sumadhiya139.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
ora Sumadhiya21.00 g
0
205
1.8.1 serat
ora Sumadhiya0.00 g
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
ora Sumadhiya1.60 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya122.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.03 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.13 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.05 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.03 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiyaora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.05 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya0.00 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiya2.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.06 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.20 μg
0
30.3
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
ora Sumadhiya0.00 mg
0
70
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
2.4.6 sodium
21.83 mg45.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya0.19 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya68.08 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
infèksi usus Aids, Obat kanggo sirah, Intolerants lactose
Intolerants lactose, Best kanggo bobot mundhut
3.1.1 Wuku Umum liyane
Obat kanggo Osteoporosis, Guwarsa sistem imun
Intolerants lactose, Best kanggo bobot mundhut
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, nambah corek, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Menehi supple, sehat kulit lan mencorong
Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
3.2.2 Perawatan Rambut
NA
paling apik kanggo obat kulit gatel, nyuda dandruff
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Kang digunakake ing Pabrik Sabun lan mositurizers
ora Sumadhiya
3.3.2 Pentinge nutrisi
sumber protein sing apik
sedheng lemak
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Jinis susu
- yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
- Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
ora ditrapake
lemak susu, susu ngalangi, Sweetner, Budaya yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
ora ditrapake
Bowl, Blender, Edo Ice Cream, ukur tuwung, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
ora ditrapake
30- 40 menit
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F-20.00 ° F
-20
383
5.5.2 beting Life