Dadiah

Gouda Cheese

Dadiah vs Gouda Cheese fakta

Dadiah

Gouda Cheese

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kalori

Kalori ing 1 tuwung

110.00 Kcal356.00 Kcal

50 1927

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kalori

3.03 Kcal356.00 Kcal

0 904

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Kalori 1 tbsp

70.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

110.00 Kcal101.00 Kcal

10 717

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Kalori ing 1 irisan

78.00 Kcal356.00 Kcal

12.2 899

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Bantu ukuran

100

protein

124.00 g24.94 g

0 215

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karbohidrat

205.00 g2.22 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

48.00 g2.22 g

0 54.08

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lemak

130.00 g27.44 g

0.1 175

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Content lemak

3 %27 %

0 100

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jenuh Lemak

67.00 g17.61 g

0 67

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Trans Lemak

22.00 g0.20 g

0 162

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asam lemak

21.00 g0.66 g

0 48

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monounsaturated lemak

10.00 g7.75 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

325.00 mg114.00 mg

0 325

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vitamins

vitamin A

140.00 IU563.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.09 mg0.33 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg21.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.20 μg1.54 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.20 mg0.00 mg

0 7.7

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vitamin D

2.60 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

3.25 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

1.80 μg2.30 μg

0 30.3

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Minerals

calcium

1,705.00 mg400.00 mg

0 1705

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Iron

0.40 mg0.52 mg

0 70

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Magnesium

18.00 mg70.00 mg

0 444

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fosfor

120.00 mg444.00 mg

0 1409

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kalium

626.00 mg1,409.00 mg

0 1794

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sodium

3,955.00 mg600.00 mg

0 7022.4

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seng

0.50 mg1.14 mg

0 7.31

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liyane

Water

84.35 g41.46 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Gak oleh pisan nambani ing panas, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Nambah wutah ing anak, Guwarsa sistem imun, mbenakake pencernaan, Intolerants lactose, Strengthens sistem imun

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Wuku Umum liyane

efek antibiotik, Guwarsa sistem imun, Strengthens sistem imun

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

Wuku rambute lan Beauty

Perawatan kulit

Tumindak minangka Cleanser rai alam, moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Iku superdrink probiotic

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium, Sugih ing probiotics

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating, gas

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing