Home
Diet Biasa Kula
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Custard vs Ricotta Cheese Nutrition
f
Custard
Ricotta Cheese
Ricotta Cheese vs Custard Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
51.00 mg
29
51.00 mg
29
vitamins
vitamin A
182.00 IU
99+
445.00 IU
35
Vitamin B1 (thiamin)
0.06 mg
14
0.01 mg
99+
Vitamin B2 (riboflavin)
0.22 mg
37
0.20 mg
99+
Vitamin B3 (niacin)
0.13 mg
31
0.10 mg
38
Vitamin B6 (Pyridoxine)
0.06 mg
28
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
9.00 μg
26
12.00 μg
23
Vitamin B12 (Cobalamin)
0.52 μg
29
0.34 μg
99+
Vitamin C (asam Ascorbic)
0.10 mg
28
0.00 mg
29
vitamin D
47.00 IU
9
10.00 IU
26
Vitamin D (D2 + D3)
1.20 μg
5
0.20 μg
15
Vitamin E (Alpha- tocopherol)
0.06 mg
38
0.11 mg
32
Vitamin K (Phylloquinone)
0.20 μg
25
1.10 μg
20
Minerals
calcium
139.00 mg
99+
207.00 mg
99+
Iron
0.51 mg
26
0.38 mg
31
Magnesium
16.00 mg
30
11.00 mg
38
fosfor
130.00 mg
99+
2.50 mg
99+
kalium
207.00 mg
26
105.00 mg
99+
sodium
84.00 mg
99+
84.00 mg
99+
seng
0.51 mg
99+
1.16 mg
29
liyane
Water
73.45 g
71.70 g
kafein
0.00 g
0.00 g
Wuku >>
<< kalori
Compare Produk biasa
Custard vs Shrikhand
Custard vs Khoa
Custard vs Goat Milk
Dairy Foods High in Calcium
Spaghettieis fakta
Butter Fat fakta
Condensed milk fakta
Semifreddo fakta
Shrikhand fakta
Khoa fakta
Dairy Foods High in Calcium
Goat Milk
kalori
|
Nutrition
|
Wuku
|
apa
Milk Powder
kalori
|
Nutrition
|
Wuku
|
apa
Basundi
kalori
|
Nutrition
|
Wuku
|
apa
Compare Produk biasa
Ricotta Cheese vs Butter Fat
kalori
|
Nutrition
|
Wuku
|
apa
Ricotta Cheese vs Condensed...
kalori
|
Nutrition
|
Wuku
|
apa
Ricotta Cheese vs Semifreddo
kalori
|
Nutrition
|
Wuku
|
apa