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 Diet Biasa Kula

Custard vs Clotted cream Nutrition

Custard
Clotted cream
Clotted cream vs Custard Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
51.00 mg  
29
183.00 mg  
4
vitamins
  
  
vitamin A
182.00 IU  
99+
246.00 IU  
99+
Vitamin B1 (thiamin)
0.06 mg  
14
0.01 mg  
99+
Vitamin B2 (riboflavin)
0.22 mg  
38
0.12 mg  
99+
Vitamin B3 (niacin)
0.13 mg  
40
0.20 mg  
31
Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.07 mg  
28
Vitamin B9 (folic asam, folat | folat)
9.00 μg  
31
10.00 μg  
30
Vitamin B12 (Cobalamin)
0.52 μg  
32
0.50 μg  
33
Vitamin C (asam Ascorbic)
0.10 mg  
37
0.50 mg  
31
vitamin D
47.00 IU  
10
9.20 IU  
33
Vitamin D (D2 + D3)
1.20 μg  
6
1.00 μg  
8
Vitamin E (Alpha- tocopherol)
0.06 mg  
99+
1.10 mg  
10
Vitamin K (Phylloquinone)
0.20 μg  
31
1.00 μg  
25
Minerals
  
  
calcium
139.00 mg  
99+
187.00 mg  
99+
Iron
0.51 mg  
27
-  
Magnesium
16.00 mg  
33
10.00 mg  
99+
fosfor
130.00 mg  
99+
138.00 mg  
99+
kalium
207.00 mg  
29
42.00 mg  
99+
sodium
84.00 mg  
99+
21.00 mg  
99+
seng
0.51 mg  
99+
0.40 mg  
99+
liyane
  
  
Water
73.45 g  
55.00 g  
kafein
0.00 g  
0.00 g  
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