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 Diet Biasa Kula

Creme Fraiche vs Ryazhenka Nutrition

Creme Fraiche
Ryazhenka
Ryazhenka vs Creme Fraiche Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
57.00 mg   
24
14.00 mg   
99+
vitamins
  
  
vitamin A
190.00 IU   
99+
ora Sumadhiya   
Vitamin B1 (thiamin)
0.02 mg   
32
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.17 mg   
99+
ora Sumadhiya   
Vitamin B3 (niacin)
0.16 mg   
25
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
23.50 μg   
14
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.12 μg   
99+
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.50 mg   
22
ora Sumadhiya   
vitamin D
0.20 IU   
38
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.50 mg   
17
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.00 μg   
27
ora Sumadhiya   
Minerals
  
  
calcium
75.00 mg   
99+
ora Sumadhiya   
Iron
0.08 mg   
99+
ora Sumadhiya   
Magnesium
0.00 mg   
99+
ora Sumadhiya   
fosfor
64.00 mg   
99+
ora Sumadhiya   
kalium
101.00 mg   
99+
ora Sumadhiya   
sodium
26.70 mg   
99+
50.00 mg   
99+
seng
0.24 mg   
99+
ora Sumadhiya   
liyane
  
  
Water
64.20 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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