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Diet Biasa Kula

Cow milk vs Sheep Milk Nutrition

Cow milk
Sheep Milk
Sheep Milk vs Cow milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
14.00 mg   
99+
27.00 mg   
39
vitamins
  
  
vitamin A
153.33 IU   
99+
147.00 IU   
99+
Vitamin B1 (thiamin)
0.02 mg   
36
0.07 mg   
13
Vitamin B2 (riboflavin)
0.11 mg   
99+
0.36 mg   
21
Vitamin B3 (niacin)
0.04 mg   
99+
0.41 mg   
13
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.06 mg   
30
Vitamin B9 (folic asam, folat | folat)
5.00 μg   
36
7.00 μg   
30
Vitamin B12 (Cobalamin)
0.36 μg   
40
0.71 μg   
25
Vitamin C (asam Ascorbic)
0.90 mg   
17
4.20 mg   
4
vitamin D
51.00 IU   
6
0.00 IU   
39
Vitamin D (D2 + D3)
1.30 μg   
4
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.08 mg   
36
0.00 mg   
99+
Vitamin K (Phylloquinone)
0.30 μg   
23
0.00 μg   
27
Minerals
  
  
calcium
101.00 mg   
99+
193.00 mg   
99+
Iron
0.05 mg   
99+
0.10 mg   
99+
Magnesium
10.00 mg   
99+
18.00 mg   
27
fosfor
86.00 mg   
99+
158.00 mg   
39
kalium
253.00 mg   
20
137.00 mg   
99+
sodium
3.00 mg   
99+
44.00 mg   
99+
seng
0.38 mg   
99+
0.54 mg   
40
liyane
  
  
Water
87.80 g   
80.70 g   
kafein
0.00 g   
0.00 g   
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Dairy Foods High in Calcium

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