Home
Diet Biasa Kula
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Cow milk vs Havarti Cheese Nutrition
f
Cow milk
Havarti Cheese
Havarti Cheese vs Cow milk Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
14.00 mg
99+
93.00 mg
15
vitamins
vitamin A
153.33 IU
99+
1,054.00 IU
10
Vitamin B1 (thiamin)
0.02 mg
36
0.03 mg
26
Vitamin B2 (riboflavin)
0.11 mg
99+
0.45 mg
10
Vitamin B3 (niacin)
0.04 mg
99+
0.18 mg
23
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.07 mg
23
Vitamin B9 (folic asam, folat | folat)
5.00 μg
36
18.00 μg
17
Vitamin B12 (Cobalamin)
0.36 μg
40
0.27 μg
99+
Vitamin C (asam Ascorbic)
0.90 mg
17
0.00 mg
29
vitamin D
51.00 IU
6
ora Sumadhiya
Vitamin D (D2 + D3)
1.30 μg
4
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.08 mg
36
ora Sumadhiya
Vitamin K (Phylloquinone)
0.30 μg
23
ora Sumadhiya
Minerals
calcium
101.00 mg
99+
673.00 mg
17
Iron
0.05 mg
99+
0.64 mg
21
Magnesium
10.00 mg
99+
22.00 mg
22
fosfor
86.00 mg
99+
490.00 mg
14
kalium
253.00 mg
20
93.00 mg
99+
sodium
3.00 mg
99+
690.00 mg
17
seng
0.38 mg
99+
2.94 mg
14
liyane
Water
87.80 g
39.28 g
kafein
0.00 g
0.00 g
Wuku >>
<< kalori
Compare Produk biasa
Cow milk vs Cottage Cheese
Cow milk vs Paneer
Cow milk vs Curd
Dairy Foods High in Calcium
Butter fakta
Milk fakta
Cheese fakta
Yogurt fakta
Curd fakta
Paneer fakta
Dairy Foods High in Calcium
Cottage Cheese
Nutrition
|
Wuku
|
apa
|
Carane ...
Cream Cheese
Nutrition
|
Wuku
|
apa
|
Carane ...
Vanilla Ice Cream
Nutrition
|
Wuku
|
apa
|
Carane ...
Compare Produk biasa
Havarti Cheese vs Milk
Nutrition
|
Wuku
|
apa
|
Carane ...
Havarti Cheese vs Cheese
Nutrition
|
Wuku
|
apa
|
Carane ...
Havarti Cheese vs Yogurt
Nutrition
|
Wuku
|
apa
|
Carane ...