Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

Diet Biasa Kula


Cow milk vs Havarti Cheese Nutrition


Havarti Cheese vs Cow milk Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
14.00 mg   
99+
93.00 mg   
15

vitamins
  
  

vitamin A
153.33 IU   
99+
1,054.00 IU   
10

Vitamin B1 (thiamin)
0.02 mg   
36
0.03 mg   
26

Vitamin B2 (riboflavin)
0.11 mg   
99+
0.45 mg   
10

Vitamin B3 (niacin)
0.04 mg   
99+
0.18 mg   
23

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.07 mg   
23

Vitamin B9 (folic asam, folat | folat)
5.00 μg   
36
18.00 μg   
17

Vitamin B12 (Cobalamin)
0.36 μg   
40
0.27 μg   
99+

Vitamin C (asam Ascorbic)
0.90 mg   
17
0.00 mg   
29

vitamin D
51.00 IU   
6
ora Sumadhiya   

Vitamin D (D2 + D3)
1.30 μg   
4
ora Sumadhiya   

Vitamin E (Alpha- tocopherol)
0.08 mg   
36
ora Sumadhiya   

Vitamin K (Phylloquinone)
0.30 μg   
23
ora Sumadhiya   

Minerals
  
  

calcium
101.00 mg   
99+
673.00 mg   
17

Iron
0.05 mg   
99+
0.64 mg   
21

Magnesium
10.00 mg   
99+
22.00 mg   
22

fosfor
86.00 mg   
99+
490.00 mg   
14

kalium
253.00 mg   
20
93.00 mg   
99+

sodium
3.00 mg   
99+
690.00 mg   
17

seng
0.38 mg   
99+
2.94 mg   
14

liyane
  
  

Water
87.80 g   
39.28 g   

kafein
0.00 g   
0.00 g   

Wuku >>
<< kalori

Compare Produk biasa

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Compare Produk biasa