Kalori ing 1 tuwung
982.00 Kcal110.00 Kcal
50
1927
👆🏻
kalori
321.00 Kcal83.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
61.00 Kcal30.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
122.00 Kcal30.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
122.00 Kcal59.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g3.05 g
0
215
👆🏻
karbohidrat
54.00 g10.58 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
54.00 g14.00 g
0
54.08
👆🏻
lemak
9.00 g3.29 g
0.1
175
👆🏻
Content lemak
8 %3 %
0
100
👆🏻
jenuh Lemak
5.00 g1.00 g
0
67
👆🏻
Trans Lemak
0.20 g0.00 g
0
162
👆🏻
asam lemak
0.30 g1.00 g
0
48
👆🏻
monounsaturated lemak
2.40 g2.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
34.00 mg27.00 mg
0
325
👆🏻
vitamins
vitamin A
15.00 IU33.42 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.37 mg0.13 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.60 mg0.11 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
3.40 μg6.08 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.30 μg0.23 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
2.40 mg2.21 mg
0
7.7
👆🏻
vitamin D
6.00 IU0.22 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.08 mg0.09 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg1.62 μg
0
30.3
👆🏻
Minerals
calcium
280.00 mg101.39 mg
0
1705
👆🏻
Iron
0.14 mg0.06 mg
0
70
👆🏻
Magnesium
19.20 mg9.64 mg
0
444
👆🏻
fosfor
93.00 mg85.70 mg
0
1409
👆🏻
kalium
371.00 mg142.14 mg
0
1794
👆🏻
sodium
127.00 mg38.84 mg
0
7022.4
👆🏻
seng
0.40 mg0.39 mg
0
7.31
👆🏻
liyane
Water
0.00 g91.20 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Wuku Umum liyane
mbenakake Nutrition, Presensi saka calcium ndadekake untu kuwat lan sehat
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, nambah corek, Menehi kulit mencorong lan sampurna
Menehi kulit mencorong lan sampurna
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
susu kental iku susu sapi kang saka kang banyu wis dibusak.
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ya
asal
American, France
Eropah, Yunani, Italia
Bantu Size
100
100
Úa
nggodhok banyu, Susu garing Powder, margarine, White Sugar
1 1/4 cangkir gula, susu, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah, Blender
cardamom, jar kaca, stirrer
wektu Duration
Wektu Preparation
15 20 menit
10- 15 menit
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F45.00 ° F
-20
383
👆🏻
beting Life
1- 2 minggu
3- 5 days