1 kalori
1.1 kalori
577.00 Kcal216.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya2.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya416.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.19 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.23 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.06 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya16.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.29 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya0.70 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiya8.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.20 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.30 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.30 μg
0
30.3
2.4 Minerals
2.4.1 calcium
ora Sumadhiya109.00 mg
0
1705
2.4.2 Iron
ora Sumadhiya0.93 mg
0
70
2.4.3 Magnesium
ora Sumadhiya29.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya107.00 mg
0
1409
2.4.5 kalium
2.4.6 sodium
21.00 mg76.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya0.58 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya55.70 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
NA
panyerepan saka calcium & Vitamin B
3.1.1 Wuku Umum liyane
NA
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
NA
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
3.2.2 Perawatan Rambut
NA
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
bakal utama ing pasugatan manis n desserts
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik kalori
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Character length exceed error
NA
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
Unknown
Eropah, Yunani, Italia
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu, krim Plain
telusur cethek, stirrer Kayu lan sendok kayu-kayuan
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, ukur tuwung, microwave, Pan, stirrer
2 Bowls, sauce pan, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
175.00 ° F99.00 ° F
-20
383
5.5.2 beting Life
Nganti 3 days
2- 3 minggu