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Chocolate Ice Cream vs Matzoon Nutrition

Chocolate Ice Cream
Matzoon
Matzoon vs Chocolate Ice Cream Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
34.00 mg  
35
14.00 mg  
99+
vitamins
  
  
vitamin A
416.00 IU  
39
58.00 IU  
99+
Vitamin B1 (thiamin)
0.04 mg  
21
0.03 mg  
27
Vitamin B2 (riboflavin)
0.19 mg  
99+
0.18 mg  
99+
Vitamin B3 (niacin)
0.23 mg  
27
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
36
0.05 mg  
39
Vitamin B9 (folic asam, folat | folat)
16.00 μg  
22
14.00 μg  
24
Vitamin B12 (Cobalamin)
0.29 μg  
99+
0.30 μg  
99+
Vitamin C (asam Ascorbic)
0.70 mg  
28
2.50 mg  
11
vitamin D
8.00 IU  
34
1.20 IU  
99+
Vitamin D (D2 + D3)
0.20 μg  
16
0.30 μg  
15
Vitamin E (Alpha- tocopherol)
0.30 mg  
27
0.15 mg  
39
Vitamin K (Phylloquinone)
0.30 μg  
29
0.10 μg  
32
Minerals
  
  
calcium
109.00 mg  
99+
120.00 mg  
99+
Iron
0.93 mg  
15
0.40 mg  
32
Magnesium
29.00 mg  
18
10.00 mg  
99+
fosfor
107.00 mg  
99+
113.00 mg  
99+
kalium
249.00 mg  
24
396.00 mg  
14
sodium
76.00 mg  
99+
-  
seng
0.58 mg  
99+
0.64 mg  
99+
liyane
  
  
Water
55.70 g  
87.53 g  
kafein
0.00 g  
0.00 g  
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Types of Ice Cream

Types of Ice Cream

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