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Diet Biasa Kula

Cashew Butter vs Edam Cheese Nutrition

Cashew Butter
Edam Cheese
Edam Cheese vs Cashew Butter Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
89.00 mg   
18
vitamins
  
  
vitamin A
0.00 IU   
99+
825.00 IU   
22
Vitamin B1 (thiamin)
0.31 mg   
6
0.04 mg   
24
Vitamin B2 (riboflavin)
0.19 mg   
99+
0.39 mg   
16
Vitamin B3 (niacin)
1.60 mg   
4
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.08 mg   
22
Vitamin B9 (folic asam, folat | folat)
68.00 μg   
2
16.00 μg   
18
Vitamin B12 (Cobalamin)
0.00 μg   
99+
1.54 μg   
11
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
0.00 IU   
39
20.00 IU   
22
Vitamin D (D2 + D3)
0.00 μg   
18
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
0.00 mg   
99+
0.24 mg   
25
Vitamin K (Phylloquinone)
30.30 μg   
1
2.30 μg   
13
Minerals
  
  
calcium
43.00 mg   
99+
731.00 mg   
11
Iron
5.03 mg   
4
0.44 mg   
28
Magnesium
258.00 mg   
3
30.00 mg   
14
fosfor
457.00 mg   
17
536.00 mg   
10
kalium
546.00 mg   
8
188.00 mg   
30
sodium
15.00 mg   
99+
812.00 mg   
12
seng
5.16 mg   
3
3.75 mg   
7
liyane
  
  
Water
2.96 g   
41.56 g   
kafein
0.00 g   
0.00 g   
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Dairy Foods High in Calcium

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