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Cashew Butter vs Brick Cheese Nutrition
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Cashew Butter
Brick Cheese
Brick Cheese vs Cashew Butter Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg
99+
0.00 mg
99+
vitamins
vitamin A
0.00 IU
99+
1,080.00 IU
9
Vitamin B1 (thiamin)
0.31 mg
6
0.01 mg
40
Vitamin B2 (riboflavin)
0.19 mg
99+
0.35 mg
22
Vitamin B3 (niacin)
1.60 mg
4
0.12 mg
32
Vitamin B6 (Pyridoxine)
0.25 mg
8
0.07 mg
27
Vitamin B9 (folic asam, folat | folat)
68.00 μg
2
20.00 μg
16
Vitamin B12 (Cobalamin)
0.00 μg
99+
1.26 μg
16
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
22.00 IU
20
Vitamin D (D2 + D3)
0.00 μg
18
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.26 mg
23
Vitamin K (Phylloquinone)
30.30 μg
1
2.50 μg
11
Minerals
calcium
43.00 mg
99+
674.00 mg
16
Iron
5.03 mg
4
0.43 mg
29
Magnesium
258.00 mg
3
24.00 mg
20
fosfor
457.00 mg
17
451.00 mg
19
kalium
546.00 mg
8
136.00 mg
99+
sodium
15.00 mg
99+
560.00 mg
26
seng
5.16 mg
3
2.60 mg
21
liyane
Water
2.96 g
41.11 g
kafein
0.00 g
0.00 g
Wuku >>
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