Cacik vs Smetana fakta
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
47.00 Kcal
99+
292.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
2.00 g
99+
2.50 g
99+
karbohidrat
14.94 g
29
2.40 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
9.78 g
99+
2.40 g
25
lemak
4.95 g
33
30.00 g
99+
% Content lemak
ora Sumadhiya
25 %
10
jenuh Lemak
1.40 g
10
18.20 g
99+
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.52 g
99+
1.10 g
18
monounsaturated lemak
2.83 g
99+
9.00 g
17
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
90.00 mg
17
vitamins
vitamin A
33.00 IU
99+
60.30 IU
99+
Vitamin B1 (thiamin)
0.07 mg
12
0.00 mg
99+
Vitamin B2 (riboflavin)
0.24 mg
34
0.40 mg
14
Vitamin B3 (niacin)
0.25 mg
17
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
4.00 μg
37
10.00 μg
25
Vitamin B12 (Cobalamin)
0.44 μg
34
0.40 μg
37
Vitamin C (asam Ascorbic)
3.00 mg
6
1.00 mg
16
vitamin D
29.00 IU
13
0.60 IU
35
Vitamin D (D2 + D3)
0.70 μg
9
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.90 mg
9
Vitamin K (Phylloquinone)
0.00 μg
27
0.00 μg
27
Minerals
calcium
157.00 mg
99+
80.00 mg
99+
Iron
1.00 mg
13
0.10 mg
99+
Magnesium
0.00 mg
99+
9.00 mg
99+
fosfor
126.00 mg
99+
60.00 mg
99+
kalium
108.00 mg
99+
100.00 mg
99+
sodium
347.00 mg
31
30.00 mg
99+
seng
1.00 mg
33
0.30 mg
99+
liyane
Water
89.02 g
63.80 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
Wuku rambute lan Beauty
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
Perawatan Rambut
Banget rambute kondisioner
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
NA
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
alergi
Cacik lan Smetana Gejala alergi
ora Sumadhiya
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
apa
apa
Character length exceed error
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
warna
ora Sumadhiya
ora Sumadhiya
Cacik lan Smetana roso
ora nguntungke
ora nguntungke
Cacik lan Smetana Aroma
Fresh, mambu ora nguntungke
milky
vegetarian
Ya
Ya
asal
Turkey
Rusia
Carane nggawe
Bantu Size
100
100
Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
Pasteurized Cream Heavy, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl
Bowl
wektu Duration
Wektu Preparation
15 20 menit
24-36 jam
Wektu Cooking
NA
ora ditrapake
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
1 day
10 kanggo 14 dina
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