Cacik vs Filmjolk
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
47.00 Kcal
99+
60.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
2.00 g
99+
8.00 g
99+
karbohidrat
14.94 g
29
20.00 g
26
serat
0.00 g
15
0.00 g
15
Sugar
9.78 g
99+
17.00 g
99+
lemak
4.95 g
33
4.00 g
24
jenuh Lemak
1.40 g
10
2.70 g
25
Trans Lemak
0.00 g
0.00 g
asam lemak
0.52 g
99+
0.06 g
99+
monounsaturated lemak
2.83 g
99+
0.96 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
0.00 mg
99+
vitamins
vitamin A
33.00 IU
99+
13.44 IU
99+
Vitamin B1 (thiamin)
0.07 mg
12
0.04 mg
23
Vitamin B2 (riboflavin)
0.24 mg
34
0.16 mg
99+
Vitamin B3 (niacin)
0.25 mg
17
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.40 mg
5
Vitamin B9 (folic asam, folat | folat)
4.00 μg
37
12.30 μg
21
Vitamin B12 (Cobalamin)
0.44 μg
34
0.34 μg
99+
Vitamin C (asam Ascorbic)
3.00 mg
6
0.00 mg
29
vitamin D
29.00 IU
13
ora Sumadhiya
Vitamin D (D2 + D3)
0.70 μg
9
0.10 μg
17
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.10 mg
33
Vitamin K (Phylloquinone)
0.00 μg
27
0.30 μg
23
Minerals
calcium
157.00 mg
99+
385.00 mg
30
Iron
1.00 mg
13
0.00 mg
99+
Magnesium
0.00 mg
99+
11.50 mg
37
fosfor
126.00 mg
99+
93.10 mg
99+
kalium
108.00 mg
99+
170.00 mg
32
sodium
347.00 mg
31
37.50 mg
99+
seng
1.00 mg
33
0.43 mg
99+
liyane
Water
89.02 g
87.42 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Wuku rambute lan Beauty
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
Banget rambute kondisioner
Unknown
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
alergi
Cacik lan Filmjolk Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Character length exceed error
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
warna
ora Sumadhiya
putih
Cacik lan Filmjolk roso
ora nguntungke
ora nguntungke
Cacik lan Filmjolk Aroma
Fresh, mambu ora nguntungke
mambu ora nguntungke
vegetarian
Ya
Ya
asal
Turkey
negara Nordic
Carane nggawe
Bantu Size
100
100
Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl
wadhah
wektu Duration
Wektu Preparation
15 20 menit
2 days
Wektu Cooking
NA
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
1 day
10 kanggo 14 dina
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