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Bulgarian Yogurt vs Peanut Butter Nutrition

Bulgarian Yogurt
Peanut Butter
Peanut Butter vs Bulgarian Yogurt Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
40.00 mg   
33
2.50 mg   
99+
vitamins
  
  
vitamin A
40.00 IU   
99+
0.00 IU   
99+
Vitamin B1 (thiamin)
ora Sumadhiya   
0.15 mg   
8
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.19 mg   
99+
Vitamin B3 (niacin)
ora Sumadhiya   
13.11 mg   
1
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.44 mg   
3
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
87.00 μg   
1
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.00 μg   
99+
Vitamin C (asam Ascorbic)
1.20 mg   
14
0.00 mg   
29
vitamin D
150.00 IU   
3
0.00 IU   
39
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
9.10 mg   
2
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.30 μg   
23
Minerals
  
  
calcium
275.00 mg   
36
49.00 mg   
99+
Iron
0.00 mg   
99+
1.74 mg   
9
Magnesium
ora Sumadhiya   
168.00 mg   
5
fosfor
ora Sumadhiya   
335.00 mg   
30
kalium
ora Sumadhiya   
558.00 mg   
7
sodium
105.00 mg   
99+
426.00 mg   
29
seng
ora Sumadhiya   
2.51 mg   
23
liyane
  
  
Water
ora Sumadhiya   
0.25 g   
kafein
0.00 g   
0.00 g   
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