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Bulgarian Yogurt vs Frozen Custard Nutrition


Bulgarian Yogurt
Frozen Custard
Frozen Custard vs Bulgarian Yogurt Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
40.00 mg   
33
55.00 mg   
26
vitamins
  
  
vitamin A
40.00 IU   
99+
217.00 IU   
99+
Vitamin B1 (thiamin)
ora Sumadhiya   
0.15 mg   
9
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.41 mg   
12
Vitamin B3 (niacin)
ora Sumadhiya   
0.32 mg   
15
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.22 mg   
11
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
30.00 μg   
12
Vitamin B12 (Cobalamin)
ora Sumadhiya   
1.17 μg   
18
Vitamin C (asam Ascorbic)
1.20 mg   
14
0.40 mg   
24
vitamin D
150.00 IU   
3
ora Sumadhiya   
Minerals
  
  
calcium
275.00 mg   
36
228.00 mg   
39
Iron
0.00 mg   
99+
1.93 mg   
8
Magnesium
ora Sumadhiya   
45.00 mg   
9
fosfor
ora Sumadhiya   
332.00 mg   
31
kalium
ora Sumadhiya   
540.00 mg   
9
sodium
105.00 mg   
99+
281.00 mg   
34
seng
ora Sumadhiya   
1.05 mg   
31
liyane
  
  
kafein
0.00 g   
0.00 g   
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Fermented Dairy products

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