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Bulgarian Yogurt vs Cream Nutrition

Bulgarian Yogurt
Cream
Cream vs Bulgarian Yogurt Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
40.00 mg   
33
2.50 mg   
99+
vitamins
  
  
vitamin A
40.00 IU   
99+
656.00 IU   
28
Vitamin B1 (thiamin)
ora Sumadhiya   
0.02 mg   
33
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.19 mg   
99+
Vitamin B3 (niacin)
ora Sumadhiya   
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.04 mg   
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
2.00 μg   
40
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.14 μg   
99+
Vitamin C (asam Ascorbic)
1.20 mg   
14
0.80 mg   
18
vitamin D
150.00 IU   
3
44.00 IU   
11
Vitamin D (D2 + D3)
ora Sumadhiya   
1.10 μg   
6
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.12 mg   
31
Vitamin K (Phylloquinone)
ora Sumadhiya   
1.70 μg   
16
Minerals
  
  
calcium
275.00 mg   
36
91.00 mg   
99+
Iron
0.00 mg   
99+
0.05 mg   
99+
Magnesium
ora Sumadhiya   
9.00 mg   
99+
fosfor
ora Sumadhiya   
92.00 mg   
99+
kalium
ora Sumadhiya   
136.00 mg   
99+
sodium
105.00 mg   
99+
72.00 mg   
99+
seng
ora Sumadhiya   
0.32 mg   
99+
liyane
  
  
Water
ora Sumadhiya   
74.51 g   
kafein
0.00 g   
0.00 g   
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