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Brie Cheese vs Cashew Butter Nutrition

Brie Cheese
Cashew Butter
Cashew Butter vs Brie Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
100.00 mg   
10
0.00 mg   
99+
vitamins
  
  
vitamin A
592.00 IU   
31
0.00 IU   
99+
Vitamin B1 (thiamin)
0.07 mg   
12
0.31 mg   
6
Vitamin B2 (riboflavin)
0.52 mg   
7
0.19 mg   
99+
Vitamin B3 (niacin)
0.38 mg   
14
1.60 mg   
4
Vitamin B6 (Pyridoxine)
0.24 mg   
9
0.25 mg   
8
Vitamin B9 (folic asam, folat | folat)
65.00 μg   
3
68.00 μg   
2
Vitamin B12 (Cobalamin)
1.65 μg   
9
0.00 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
20.00 IU   
22
0.00 IU   
39
Vitamin D (D2 + D3)
0.50 μg   
12
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.24 mg   
25
0.00 mg   
99+
Vitamin K (Phylloquinone)
2.30 μg   
13
30.30 μg   
1
Minerals
  
  
calcium
184.00 mg   
99+
43.00 mg   
99+
Iron
0.50 mg   
27
5.03 mg   
4
Magnesium
20.00 mg   
24
258.00 mg   
3
fosfor
188.00 mg   
36
457.00 mg   
17
kalium
152.00 mg   
99+
546.00 mg   
8
sodium
629.00 mg   
20
15.00 mg   
99+
seng
2.38 mg   
25
5.16 mg   
3
liyane
  
  
Water
48.42 g   
2.96 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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