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Basundi vs Feta Cheese Nutrition
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Basundi
Feta Cheese
Feta Cheese vs Basundi Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
26.00 mg
40
0.00 mg
99+
vitamins
vitamin A
66.00 IU
99+
422.00 IU
37
Vitamin B1 (thiamin)
0.11 mg
10
0.23 mg
7
Vitamin B2 (riboflavin)
0.10 mg
99+
1.27 mg
4
Vitamin B3 (niacin)
0.52 mg
12
0.99 mg
7
Vitamin B6 (Pyridoxine)
0.18 mg
12
0.42 mg
4
Vitamin B9 (folic asam, folat | folat)
5.40 μg
35
48.00 μg
9
Vitamin B12 (Cobalamin)
0.00 μg
99+
2.54 μg
3
Vitamin C (asam Ascorbic)
3.00 mg
6
0.00 mg
29
vitamin D
195.00 IU
2
24.00 IU
17
Vitamin D (D2 + D3)
ora Sumadhiya
0.60 μg
10
Vitamin E (Alpha- tocopherol)
4.68 mg
3
0.18 mg
30
Vitamin K (Phylloquinone)
ora Sumadhiya
2.70 μg
9
Minerals
calcium
473.00 mg
26
493.00 mg
25
Iron
0.95 mg
14
0.65 mg
20
Magnesium
3.63 mg
99+
19.00 mg
26
fosfor
105.00 mg
99+
337.00 mg
29
kalium
231.10 mg
23
62.00 mg
99+
sodium
167.20 mg
99+
917.00 mg
9
seng
0.45 mg
99+
2.88 mg
17
liyane
Water
ora Sumadhiya
55.22 g
kafein
0.00 g
0.00 g
Wuku >>
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