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Diet Biasa Kula

Amasi vs Yak Milk Nutrition


Amasi
Yak Milk
Yak Milk vs Amasi Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
220.00 mg   
2
vitamins
  
  
vitamin A
85.80 IU   
99+
ora Sumadhiya   
Vitamin B1 (thiamin)
0.04 mg   
23
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.14 mg   
99+
ora Sumadhiya   
Vitamin B3 (niacin)
0.10 mg   
40
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.27 μg   
99+
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
0.80 IU   
34
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.10 mg   
33
ora Sumadhiya   
Minerals
  
  
calcium
90.00 mg   
99+
1,545.45 mg   
2
Iron
0.00 mg   
99+
0.57 mg   
23
Magnesium
ora Sumadhiya   
154.10 mg   
6
fosfor
ora Sumadhiya   
922.04 mg   
4
kalium
470.00 mg   
11
ora Sumadhiya   
sodium
0.00 mg   
99+
0.00 mg   
99+
seng
0.25 mg   
99+
7.31 mg   
1
liyane
  
  
Water
80.00 g   
83.00 g   
kafein
0.00 g   
0.00 g   
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