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Amasi vs Mozzarella Cheese Nutrition
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Amasi
Mozzarella Cheese
Mozzarella Cheese vs Amasi Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg
99+
2.50 mg
99+
vitamins
vitamin A
85.80 IU
99+
676.00 IU
27
Vitamin B1 (thiamin)
0.04 mg
23
0.03 mg
27
Vitamin B2 (riboflavin)
0.14 mg
99+
0.28 mg
29
Vitamin B3 (niacin)
0.10 mg
40
0.10 mg
38
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
7.00 μg
30
Vitamin B12 (Cobalamin)
0.27 μg
99+
2.28 μg
6
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.80 IU
34
16.00 IU
24
Vitamin D (D2 + D3)
ora Sumadhiya
0.40 μg
13
Vitamin E (Alpha- tocopherol)
0.10 mg
33
0.19 mg
29
Vitamin K (Phylloquinone)
ora Sumadhiya
2.30 μg
13
Minerals
calcium
90.00 mg
99+
505.00 mg
23
Iron
0.00 mg
99+
0.44 mg
28
Magnesium
ora Sumadhiya
20.00 mg
24
fosfor
ora Sumadhiya
354.00 mg
26
kalium
470.00 mg
11
76.00 mg
99+
sodium
0.00 mg
99+
627.00 mg
22
seng
0.25 mg
99+
2.92 mg
16
liyane
Water
80.00 g
0.25 g
kafein
0.00 g
0.00 g
Wuku >>
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