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Amasi vs Booza Nutrition
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Amasi
Booza
Booza vs Amasi Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg
99+
2.25 mg
99+
vitamins
vitamin A
85.80 IU
99+
1,000.00 IU
14
Vitamin B1 (thiamin)
0.04 mg
23
ora Sumadhiya
Vitamin B2 (riboflavin)
0.14 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.10 mg
40
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.04 mg
99+
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.27 μg
99+
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.00 mg
29
0.60 mg
21
vitamin D
0.80 IU
34
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.10 mg
33
ora Sumadhiya
Minerals
calcium
90.00 mg
99+
144.80 mg
99+
Iron
0.00 mg
99+
0.10 mg
99+
kalium
470.00 mg
11
299.25 mg
17
sodium
0.00 mg
99+
76.25 mg
99+
seng
0.25 mg
99+
ora Sumadhiya
liyane
Water
80.00 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku >>
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