Yogurt beku

semifreddo

Yogurt beku vs semifreddo Nutrisi

Yogurt beku

semifreddo

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Gizi Yang

melayani Ukuran

100

Kolesterol

2,00 mg40,70 mg

0 325

👆🏻

vitamin

vitamin A

122,00 IU80,00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0,03 mg0,04 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0,13 mg0,19 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0,05 mg0,23 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0,03 mg0,06 mg

-0.026 1.5

👆🏻

Vitamin B9 (asam folat, folat)

8,00 pg16,00 pg

0 87

👆🏻

Vitamin B12 (cobalamin)

0,05 pg0,00 pg

0 4.03

👆🏻

Vitamin C (asam askorbat)

0,00 mg1,50 mg

0 7.7

👆🏻

Vitamin D

2,00 IU10,00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0,00 pg0,10 pg

0 7.5

👆🏻

Vitamin E (Alpha-Tokoferol)

0,06 mg0,33 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0,20 pg0,00 pg

0 30.3

👆🏻

bahan galian

Kalsium

200,00 mg109,00 mg

0 1705

👆🏻

Besi

0,00 mg0,90 mg

0 70

👆🏻

Magnesium

7,00 mg15,00 mg

0 444

👆🏻

Fosfor

62,00 mg107,00 mg

0 1409

👆🏻

Kalium

108,00 mg249,00 mg

0 1794

👆🏻

Sodium

45,00 mg76,00 mg

0 7022.4

👆🏻

Seng

0,19 mg0,60 mg

0 7.31

👆🏻

Lain

air

68,08 g55,70 g

0 221

👆🏻

Kafein

0,00 g0,00 g

0 0

👆🏻

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