Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Spaghettieis vs Vanilla Ice Cream Nutrition


Vanilla Ice Cream vs Spaghettieis Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
44.00 mg   
31

Vitamins
  
  

Vitamin A
653.00 IU   
29
421.00 IU   
38

Vitamin B1 (Thiamin)
0.04 mg   
22
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.24 mg   
34

Vitamin B3 (Niacin)
0.08 mg   
99+
0.12 mg   
33

Vitamin B6 (Pyridoxine)
0.05 mg   
40
0.05 mg   
38

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.39 µg   
38
0.39 µg   
38

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.60 mg   
21

Vitamin D
12.00 IU   
25
8.00 IU   
27

Vitamin D (D2+D3)
0.30 µg   
14
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
0.51 mg   
16
0.30 mg   
20

Vitamin K (Phylloquinone)
1.30 µg   
19
0.30 µg   
23

Minerals
  
  

Calcium
117.00 mg   
99+
128.00 mg   
99+

Iron
0.34 mg   
33
0.09 mg   
99+

Magnesium
11.00 mg   
38
14.00 mg   
32

Phosphorus
105.00 mg   
99+
105.00 mg   
99+

Potassium
157.00 mg   
38
199.00 mg   
28

Sodium
61.00 mg   
99+
80.00 mg   
99+

Zinc
0.47 mg   
99+
0.69 mg   
37

Other
  
  

Water
57.20 g   
61.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream