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Spaghettieis vs Sour cream Nutrition

Spaghettieis
Sour cream
Sour cream vs Spaghettieis Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.00 mg   
99+
52.00 mg   
28
Vitamins
  
  
Vitamin A
653.00 IU   
29
436.00 IU   
36
Vitamin B1 (Thiamin)
0.04 mg   
22
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.20 mg   
40
Vitamin B3 (Niacin)
0.08 mg   
99+
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.05 mg   
40
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
11.00 µg   
24
Vitamin B12 (Cobalamin)
0.39 µg   
38
0.30 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.90 mg   
17
Vitamin D
12.00 IU   
25
0.00 IU   
39
Vitamin D (D2+D3)
0.30 µg   
14
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.51 mg   
16
0.40 mg   
18
Vitamin K (Phylloquinone)
1.30 µg   
19
0.70 µg   
22
Minerals
  
  
Calcium
117.00 mg   
99+
141.00 mg   
99+
Iron
0.34 mg   
33
0.10 mg   
99+
Magnesium
11.00 mg   
38
11.00 mg   
38
Phosphorus
105.00 mg   
99+
85.00 mg   
99+
Potassium
157.00 mg   
38
211.00 mg   
24
Sodium
61.00 mg   
99+
70.00 mg   
99+
Zinc
0.47 mg   
99+
0.30 mg   
99+
Other
  
  
Water
57.20 g   
71.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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