Home
My Dairy Diet


Spaghettieis vs Smetana Nutrition


Smetana vs Spaghettieis Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
90.00 mg   
17

Vitamins
  
  

Vitamin A
653.00 IU   
29
60.30 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
22
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.40 mg   
14

Vitamin B3 (Niacin)
0.08 mg   
99+
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.05 mg   
40
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.39 µg   
38
0.40 µg   
37

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.00 mg   
16

Vitamin D
12.00 IU   
25
0.60 IU   
35

Vitamin D (D2+D3)
0.30 µg   
14
Not Available   

Vitamin E (Alpha- Tocopherol)
0.51 mg   
16
0.90 mg   
9

Vitamin K (Phylloquinone)
1.30 µg   
19
0.00 µg   
27

Minerals
  
  

Calcium
117.00 mg   
99+
80.00 mg   
99+

Iron
0.34 mg   
33
0.10 mg   
99+

Magnesium
11.00 mg   
38
9.00 mg   
99+

Phosphorus
105.00 mg   
99+
60.00 mg   
99+

Potassium
157.00 mg   
38
100.00 mg   
99+

Sodium
61.00 mg   
99+
30.00 mg   
99+

Zinc
0.47 mg   
99+
0.30 mg   
99+

Other
  
  

Water
57.20 g   
63.80 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream