Home
My Dairy Diet


Spaghettieis vs Muenster Cheese Nutrition


Muenster Cheese vs Spaghettieis Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
96.00 mg   
12

Vitamins
  
  

Vitamin A
653.00 IU   
29
1,012.00 IU   
13

Vitamin B1 (Thiamin)
0.04 mg   
22
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.32 mg   
25

Vitamin B3 (Niacin)
0.08 mg   
99+
0.10 mg   
39

Vitamin B6 (Pyridoxine)
0.05 mg   
40
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.39 µg   
38
1.47 µg   
13

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
12.00 IU   
25
22.00 IU   
20

Vitamin D (D2+D3)
0.30 µg   
14
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.51 mg   
16
0.26 mg   
23

Vitamin K (Phylloquinone)
1.30 µg   
19
2.50 µg   
11

Minerals
  
  

Calcium
117.00 mg   
99+
717.00 mg   
12

Iron
0.34 mg   
33
0.41 mg   
30

Magnesium
11.00 mg   
38
27.00 mg   
17

Phosphorus
105.00 mg   
99+
468.00 mg   
15

Potassium
157.00 mg   
38
134.00 mg   
99+

Sodium
61.00 mg   
99+
628.00 mg   
21

Zinc
0.47 mg   
99+
2.81 mg   
18

Other
  
  

Water
57.20 g   
41.77 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream