Home
 My Dairy Diet

Spaghettieis vs Monterey Cheese Nutrition

Spaghettieis
Monterey Cheese
Monterey Cheese vs Spaghettieis Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.00 mg   
99+
89.00 mg   
18
Vitamins
  
  
Vitamin A
653.00 IU   
29
769.00 IU   
24
Vitamin B1 (Thiamin)
0.04 mg   
22
0.02 mg   
39
Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.39 mg   
15
Vitamin B3 (Niacin)
0.08 mg   
99+
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
40
0.08 mg   
21
Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
18.00 µg   
17
Vitamin B12 (Cobalamin)
0.39 µg   
38
0.83 µg   
22
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
12.00 IU   
25
22.00 IU   
20
Vitamin D (D2+D3)
0.30 µg   
14
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.51 mg   
16
0.26 mg   
23
Vitamin K (Phylloquinone)
1.30 µg   
19
2.50 µg   
11
Minerals
  
  
Calcium
117.00 mg   
99+
746.00 mg   
10
Iron
0.34 mg   
33
0.72 mg   
19
Magnesium
11.00 mg   
38
27.00 mg   
17
Phosphorus
105.00 mg   
99+
444.00 mg   
20
Potassium
157.00 mg   
38
81.00 mg   
99+
Sodium
61.00 mg   
99+
600.00 mg   
25
Zinc
0.47 mg   
99+
3.00 mg   
13
Other
  
  
Water
57.20 g   
41.01 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!