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Spaghettieis vs Feta Cheese Nutrition

Spaghettieis
Feta Cheese
Feta Cheese vs Spaghettieis Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
653.00 IU   
29
422.00 IU   
37
Vitamin B1 (Thiamin)
0.04 mg   
22
0.23 mg   
7
Vitamin B2 (Riboflavin)
0.17 mg   
99+
1.27 mg   
4
Vitamin B3 (Niacin)
0.08 mg   
99+
0.99 mg   
7
Vitamin B6 (Pyridoxine)
0.05 mg   
40
0.42 mg   
4
Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
48.00 µg   
9
Vitamin B12 (Cobalamin)
0.39 µg   
38
2.54 µg   
3
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
12.00 IU   
25
24.00 IU   
17
Vitamin D (D2+D3)
0.30 µg   
14
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.51 mg   
16
0.18 mg   
30
Vitamin K (Phylloquinone)
1.30 µg   
19
2.70 µg   
9
Minerals
  
  
Calcium
117.00 mg   
99+
493.00 mg   
25
Iron
0.34 mg   
33
0.65 mg   
20
Magnesium
11.00 mg   
38
19.00 mg   
26
Phosphorus
105.00 mg   
99+
337.00 mg   
29
Potassium
157.00 mg   
38
62.00 mg   
99+
Sodium
61.00 mg   
99+
917.00 mg   
9
Zinc
0.47 mg   
99+
2.88 mg   
17
Other
  
  
Water
57.20 g   
55.22 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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