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Soft Serve vs Sour cream Facts

Soft Serve
Sour cream
Sour cream vs Soft Serve Facts


Calories
Calories per 100g
222.00 Kcal   
99+
193.00 Kcal   
99+
Calories in 1 pat
Not Available   
455.00 Kcal   
15
Calories in 1 tbsp
Not Available   
24.00 Kcal   
8
Calories in 1 cup
Not Available   
57.00 Kcal   
6
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
4.10 g   
99+
2.10 g   
99+
Carbs
22.20 g   
24
2.90 g   
99+
Fiber
0.70 g   
13
0.00 g   
15
Sugar
21.16 g   
99+
2.90 g   
27
Fats
13.00 g   
99+
20.00 g   
99+
% Fat Content
Not Available   
14 %   
8
Saturated Fat
6.00 g   
36
12.00 g   
99+
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.46 g   
99+
0.80 g   
32
Monounsaturated Fat
3.49 g   
99+
5.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
78.00 mg   
19
52.00 mg   
28
Vitamins
  
  
Vitamin A
506.54 IU   
34
436.00 IU   
36
Vitamin B1 (Thiamin)
0.04 mg   
23
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.15 mg   
99+
0.20 mg   
40
Vitamin B3 (Niacin)
0.08 mg   
99+
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
7.74 µg   
29
11.00 µg   
24
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.30 µg   
99+
Vitamin C (Ascorbic acid)
0.68 mg   
20
0.90 mg   
17
Vitamin D
24.94 IU   
16
0.00 IU   
39
Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.52 mg   
15
0.40 mg   
18
Vitamin K (Phylloquinone)
0.77 µg   
21
0.70 µg   
22
Minerals
  
  
Calcium
112.60 mg   
99+
141.00 mg   
99+
Iron
0.18 mg   
99+
0.10 mg   
99+
Magnesium
10.30 mg   
39
11.00 mg   
38
Phosphorus
99.70 mg   
99+
85.00 mg   
99+
Potassium
152.22 mg   
99+
211.00 mg   
24
Sodium
52.46 mg   
99+
70.00 mg   
99+
Zinc
0.44 mg   
99+
0.30 mg   
99+
Other
  
  
Water
59.80 g   
71.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Enhances fertility, Provides energy   
Absorps of Calcium & Vitamin B   
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair   
Unknown   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Allergy
  
  
Soft Serve and Sour cream Allergy Symptoms
Not Available   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
What is
What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Color
Not Available   
White   
Soft Serve and Sour cream Flavor
Not Available   
Sour   
Soft Serve and Sour cream Aroma
Not Available   
Milky   
Vegetarian
Yes   
Yes   
Origin
American   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk   
Plain cream, Skim milk   
Fermentation Agent
Not Applicable   
Not Available   
Things you need
Not Available   
Bowl, Stirrer   
Time Duration
  
  
Preparation Time
15- 20 minutes   
20- 25 minutes   
Cooking Time
Unknown   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
37.40 °F   
20
40.00 °F   
18
Shelf Life
5- 7 days   
1- 2 Weeks   
Summary >>
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