Home
My Dairy Diet


Sheep Milk vs Feta Cheese


Feta Cheese vs Sheep Milk


Calories

Calories in 1 cup
265.00 Kcal  
99+
396.00 Kcal  
99+

Calories
108.00 Kcal  
99+
264.00 Kcal  
99+

Calories in 1 tbsp
8.00 Kcal  
6
21.00 Kcal  
16

Calories in 1 oz
108.00 Kcal  
99+
74.00 Kcal  
36

Calories in 1 slice of
108.00 Kcal  
34
99.00 Kcal  
28

Serving size
100  
100  

Proteins
6.00 g  
99+
14.21 g  
36

Carbs
5.00 g  
99+
4.09 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
4.09 g  
37

Fats
7.00 g  
38
21.28 g  
99+

Fat Content
6 %  
6
21 %  
18

Saturated Fat
5.00 g  
37
22.42 g  
99+

Trans Fat
0.00 g  
134.00 g  
21

Polyunsaturated Fat
0.31 g  
99+
0.89 g  
27

Monounsaturated Fat
1.72 g  
99+
6.94 g  
39

Nutrition

Serving Size
100  
100  

Cholesterol
27.00 mg  
39
0.00 mg  
99+

Vitamins
  
  

Vitamin A
147.00 IU  
99+
422.00 IU  
37

Vitamin B1 (Thiamin)
0.07 mg  
13
0.23 mg  
7

Vitamin B2 (Riboflavin)
0.36 mg  
22
1.27 mg  
4

Vitamin B3 (Niacin)
0.41 mg  
19
0.99 mg  
10

Vitamin B6 (Pyridoxine)
0.06 mg  
33
0.42 mg  
4

Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
48.00 µg  
10

Vitamin B12 (Cobalamin)
0.71 µg  
28
2.54 µg  
3

Vitamin C (Ascorbic acid)
4.20 mg  
4
0.00 mg  
38

Vitamin D
0.00 IU  
99+
24.00 IU  
21

Vitamin D (D2+D3)
0.00 µg  
19
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.18 mg  
38

Vitamin K (Phylloquinone)
0.00 µg  
33
2.70 µg  
11

Minerals
  
  

Calcium
193.00 mg  
99+
493.00 mg  
25

Iron
0.10 mg  
99+
0.65 mg  
21

Magnesium
18.00 mg  
30
19.00 mg  
29

Phosphorus
158.00 mg  
39
337.00 mg  
29

Potassium
137.00 mg  
99+
62.00 mg  
99+

Sodium
44.00 mg  
99+
917.00 mg  
9

Zinc
0.54 mg  
99+
2.88 mg  
19

Other
  
  

Water
80.70 g  
55.22 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Prevents Cancer  
Absorps of Calcium & Vitamin B  

Other General Benefits
Easy to digest  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Sheep Milk is the milk obtained by milking domestic sheeps  
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
No  

Origin
-  
Greece  

How to make

Serving Size
100  
100  

Ingredients
-  
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt  

Fermentation Agent
-  
-  

Things you need
-  
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer  

Time Duration
  
  

Preparation Time
-  
24 hours  

Cooking Time
-  
2  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
15 days  
2- 3 Months  

Calories >>
<< All

Comparison of Types of Milk

Types of Milk

Types of Milk


Comparison of Types of Milk