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Kumis vs Smetana Calories
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Kumis
Smetana
Smetana vs Kumis Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
149.00 Kcal
22
331.00 Kcal
99+
Calories
200.00 Kcal
99+
292.00 Kcal
99+
Calories in 1 tbsp
50.00 Kcal
27
31.00 Kcal
22
Calories in 1 oz
54.00 Kcal
24
123.00 Kcal
99+
Calories in 1 slice of
54.00 Kcal
11
208.00 Kcal
99+
Serving size
100
100
Proteins
6.00 g
99+
2.50 g
99+
Carbs
28.00 g
13
2.40 g
99+
Fiber
3.00 g
4
0.00 g
16
Sugar
12.00 g
99+
2.40 g
26
Fats
7.00 g
38
30.00 g
99+
Fat Content
1 %
1
25 %
22
Saturated Fat
5.00 g
37
18.20 g
99+
Trans Fat
0.20 g
3
0.40 g
7
Polyunsaturated Fat
0.00 g
99+
1.10 g
19
Monounsaturated Fat
0.00 g
99+
9.00 g
18
Nutrition >>
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