Ice Milk vs Milk Skin Nutrition
Nutrition
Serving Size
100
100
Cholesterol
16.00 mg
99+
35.00 mg
34
Vitamins
Vitamin A
111.00 IU
99+
354.00 IU
99+
Vitamin B1 (Thiamin)
0.05 mg
16
0.03 mg
27
Vitamin B2 (Riboflavin)
0.25 mg
33
0.19 mg
99+
Vitamin B3 (Niacin)
0.14 mg
30
0.11 mg
35
Vitamin B6 (Pyridoxine)
0.05 mg
36
0.05 mg
36
Vitamin B9 (Folic acid, Folate)
3.00 µg
38
3.00 µg
38
Vitamin B12 (Cobalamin)
0.60 µg
28
0.19 µg
99+
Vitamin C (Ascorbic acid)
0.90 mg
17
0.90 mg
17
Vitamin D
0.00 IU
39
2.00 IU
32
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
0.25 mg
24
Vitamin K (Phylloquinone)
0.70 µg
22
1.30 µg
19
Minerals
Calcium
135.00 mg
99+
107.00 mg
99+
Iron
0.27 mg
38
0.05 mg
99+
Magnesium
17.00 mg
29
10.00 mg
99+
Phosphorus
116.00 mg
99+
95.00 mg
99+
Potassium
208.00 mg
25
132.00 mg
99+
Sodium
54.00 mg
99+
61.00 mg
99+
Zinc
0.54 mg
40
0.39 mg
99+
Other
Water
61.74 g
81.12 g
Caffeine
0.00 g
0.00 g
