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Ice Cream vs Frozen Yogurt Facts

Ice Cream
Frozen Yogurt
Frozen Yogurt vs Ice Cream Facts


Calories
Calories per 100g
207.00 Kcal   
99+
139.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.50 g   
99+
8.00 g   
99+
Carbs
24.00 g   
18
21.00 g   
25
Fiber
2.50 g   
6
0.00 g   
15
Sugar
1.50 g   
19
21.00 g   
99+
Fats
11.00 g   
99+
2.50 g   
14
Saturated Fat
7.00 g   
40
1.51 g   
11
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.50 g   
99+
0.07 g   
99+
Monounsaturated Fat
3.00 g   
99+
1.60 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
44.00 mg   
31
2.00 mg   
99+
Vitamins
  
  
Vitamin A
2.50 IU   
99+
122.00 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
0.03 mg   
29
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.13 mg   
99+
Vitamin B3 (Niacin)
3.80 mg   
2
0.05 mg   
99+
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.05 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29
Vitamin D
0.25 IU   
36
2.00 IU   
32
Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.06 mg   
38
Vitamin K (Phylloquinone)
4.25 µg   
5
0.20 µg   
25
Minerals
  
  
Calcium
0.25 mg   
99+
200.00 mg   
99+
Iron
5.25 mg   
3
0.00 mg   
99+
Magnesium
3.25 mg   
99+
7.00 mg   
99+
Phosphorus
2.50 mg   
99+
62.00 mg   
99+
Potassium
199.00 mg   
28
108.00 mg   
99+
Sodium
80.00 mg   
99+
45.00 mg   
99+
Zinc
0.25 mg   
99+
0.19 mg   
99+
Other
  
  
Water
0.25 g   
68.08 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Lactose Intolerants, Best for weight loss   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Lactose Intolerants, Best for weight loss   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for itchy scalp, Reduces dandruff   
Nutritional Importance & Uses
  
  
Uses
No uses found   
Not Available   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Low fat   
Allergy
  
  
Ice Cream and Frozen Yogurt Allergy Symptoms
Not Available   
Not Available   
What is
What is
Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.   
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
    •   
Color
Not Available   
Not Available   
Ice Cream and Frozen Yogurt Flavor
Not Available   
Not Available   
Ice Cream and Frozen Yogurt Aroma
Not Available   
Not Available   
Vegetarian
Yes   
Not Available   
Origin
Europe, Greece, Italy   
American   
How to make
Serving Size
100   
100   
Ingredients
Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers   
Milk fat, Milk solid, Sweetner, Yogurt Culture   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   
Time Duration
  
  
Preparation Time
15- 20 minutes   
30- 40 minutes   
Cooking Time
Unknown   
90   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F   
1
-20.00 °F   
24
Shelf Life
2- 3 weeks   
1 Month   
Summary >>
<< How to make

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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