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Ice Cream vs Frozen Custard Nutrition

Ice Cream
Frozen Custard
Frozen Custard vs Ice Cream Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
44.00 mg   
31
55.00 mg   
26
Vitamins
  
  
Vitamin A
2.50 IU   
99+
217.00 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
0.15 mg   
9
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.41 mg   
12
Vitamin B3 (Niacin)
3.80 mg   
2
0.32 mg   
15
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.22 mg   
11
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
30.00 µg   
12
Vitamin B12 (Cobalamin)
0.35 µg   
99+
1.17 µg   
18
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.40 mg   
24
Vitamin D
0.25 IU   
36
Not Available   
Vitamin D (D2+D3)
2.50 µg   
2
Not Available   
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   
Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   
Minerals
  
  
Calcium
0.25 mg   
99+
228.00 mg   
39
Iron
5.25 mg   
3
1.93 mg   
8
Magnesium
3.25 mg   
99+
45.00 mg   
9
Phosphorus
2.50 mg   
99+
332.00 mg   
31
Potassium
199.00 mg   
28
540.00 mg   
9
Sodium
80.00 mg   
99+
281.00 mg   
34
Zinc
0.25 mg   
99+
1.05 mg   
31
Other
  
  
Water
0.25 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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