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Gruyere Cheese vs Paneer Calories

Gruyere Cheese
Paneer
Paneer vs Gruyere Cheese Calories


Calories
Calories per 100g
413.00 Kcal   
13
43.50 Kcal   
99+
Calories in 1 pat
545.00 Kcal   
21
79.90 Kcal   
2
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
116.00 Kcal   
21
12.20 Kcal   
1
Calories in 1 stick
116.00 Kcal   
11
12.20 Kcal   
1
Serving size
100   
100   
Proteins
29.81 g   
7
18.30 g   
30
Carbs
0.36 g   
99+
5.50 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.36 g   
3
5.50 g   
99+
Fats
32.34 g   
99+
0.90 g   
6
% Fat Content
45 %   
15
1 %   
1
Saturated Fat
18.19 g   
99+
0.60 g   
5
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
1.73 g   
11
0.00 g   
99+
Monounsaturated Fat
10.04 g   
12
0.30 g   
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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