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Filled Milk vs Filmjolk Nutrition


Filmjolk vs Filled Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
4.90 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
17.08 IU   
99+
13.44 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
Not Available   
0.16 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.10 mg   
15
0.40 mg   
5

Vitamin B9 (Folic acid, Folate)
Not Available   
12.30 µg   
21

Vitamin B12 (Cobalamin)
0.83 µg   
23
0.34 µg   
99+

Vitamin C (Ascorbic acid)
2.20 mg   
11
0.00 mg   
29

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
Not Available   
0.10 mg   
33

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
75.64 mg   
99+
385.00 mg   
30

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
17.08 mg   
28
11.50 mg   
37

Phosphorus
236.68 mg   
32
93.10 mg   
99+

Potassium
339.20 mg   
16
170.00 mg   
32

Sodium
139.10 mg   
99+
37.50 mg   
99+

Zinc
0.85 mg   
34
0.43 mg   
99+

Other
  
  

Water
213.91 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

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Low Calorie Dairy Products

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Comparison of Low Calorie Dairy Products