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Filled Milk vs Almond Butter Nutrition

Filled Milk
Almond Butter
Almond Butter vs Filled Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
4.90 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
17.08 IU   
99+
1.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
22
Vitamin B2 (Riboflavin)
Not Available   
0.94 mg   
5
Vitamin B3 (Niacin)
Not Available   
3.16 mg   
3
Vitamin B6 (Pyridoxine)
0.10 mg   
15
0.10 mg   
14
Vitamin B9 (Folic acid, Folate)
Not Available   
53.00 µg   
6
Vitamin B12 (Cobalamin)
0.83 µg   
23
0.00 µg   
99+
Vitamin C (Ascorbic acid)
2.20 mg   
11
0.00 mg   
29
Vitamin D
Not Available   
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
24.21 mg   
1
Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27
Minerals
  
  
Calcium
75.64 mg   
99+
347.00 mg   
31
Iron
0.00 mg   
99+
3.49 mg   
6
Magnesium
17.08 mg   
28
279.00 mg   
2
Phosphorus
236.68 mg   
32
508.00 mg   
11
Potassium
339.20 mg   
16
748.00 mg   
3
Sodium
139.10 mg   
99+
227.00 mg   
39
Zinc
0.85 mg   
34
3.29 mg   
10
Other
  
  
Water
213.91 g   
1.64 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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