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Evaporated Milk vs Roquefort Cheese Nutrition

Evaporated Milk
Roquefort Cheese
Roquefort Cheese vs Evaporated Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
90.00 mg   
17
Vitamins
  
  
Vitamin A
2.50 IU   
99+
1,047.00 IU   
11
Vitamin B1 (Thiamin)
3.50 mg   
1
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.59 mg   
6
Vitamin B3 (Niacin)
3.80 mg   
2
0.73 mg   
10
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.12 mg   
13
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
49.00 µg   
8
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.64 µg   
27
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29
Vitamin D
0.25 IU   
36
Not Available   
Vitamin D (D2+D3)
2.50 µg   
2
Not Available   
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   
Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   
Minerals
  
  
Calcium
0.25 mg   
99+
662.00 mg   
18
Iron
5.25 mg   
3
0.56 mg   
24
Magnesium
3.25 mg   
99+
30.00 mg   
14
Phosphorus
2.50 mg   
99+
392.00 mg   
23
Potassium
0.25 mg   
99+
91.00 mg   
99+
Sodium
1.25 mg   
99+
1,809.00 mg   
3
Zinc
0.25 mg   
99+
2.08 mg   
27
Other
  
  
Water
0.25 g   
39.38 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

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High Calorie Dairy Products

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