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Chocolate Ice Cream vs Sour cream Nutrition


Sour cream vs Chocolate Ice Cream Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
34.00 mg   
35
52.00 mg   
28

Vitamins
  
  

Vitamin A
416.00 IU   
39
436.00 IU   
36

Vitamin B1 (Thiamin)
0.04 mg   
21
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.20 mg   
40

Vitamin B3 (Niacin)
0.23 mg   
19
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.06 mg   
33
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.30 µg   
99+

Vitamin C (Ascorbic acid)
0.70 mg   
19
0.90 mg   
17

Vitamin D
8.00 IU   
27
0.00 IU   
39

Vitamin D (D2+D3)
0.20 µg   
15
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.30 mg   
20
0.40 mg   
18

Vitamin K (Phylloquinone)
0.30 µg   
23
0.70 µg   
22

Minerals
  
  

Calcium
109.00 mg   
99+
141.00 mg   
99+

Iron
0.93 mg   
15
0.10 mg   
99+

Magnesium
29.00 mg   
15
11.00 mg   
38

Phosphorus
107.00 mg   
99+
85.00 mg   
99+

Potassium
249.00 mg   
21
211.00 mg   
24

Sodium
76.00 mg   
99+
70.00 mg   
99+

Zinc
0.58 mg   
39
0.30 mg   
99+

Other
  
  

Water
55.70 g   
71.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream