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Chocolate Ice Cream vs Kaymak Nutrition


Kaymak vs Chocolate Ice Cream Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
34.00 mg   
35
54.00 mg   
27

Vitamins
  
  

Vitamin A
416.00 IU   
39
691.00 IU   
26

Vitamin B1 (Thiamin)
0.04 mg   
21
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.11 mg   
99+

Vitamin B3 (Niacin)
0.23 mg   
19
Not Available   

Vitamin B6 (Pyridoxine)
0.06 mg   
33
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.41 µg   
36

Vitamin C (Ascorbic acid)
0.70 mg   
19
Not Available   

Vitamin D
8.00 IU   
27
25.00 IU   
15

Vitamin D (D2+D3)
0.20 µg   
15
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.30 mg   
20
2.36 mg   
4

Vitamin K (Phylloquinone)
0.30 µg   
23
11.20 µg   
3

Minerals
  
  

Calcium
109.00 mg   
99+
45.00 mg   
99+

Iron
0.93 mg   
15
0.14 mg   
99+

Magnesium
29.00 mg   
15
6.00 mg   
99+

Phosphorus
107.00 mg   
99+
70.00 mg   
99+

Potassium
249.00 mg   
21
91.00 mg   
99+

Sodium
76.00 mg   
99+
19.00 mg   
99+

Zinc
0.58 mg   
39
2.93 mg   
15

Other
  
  

Water
55.70 g   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream