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Butter vs Fontina Cheese Nutrition

Butter
Fontina Cheese
Fontina Cheese vs Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.85 mg   
99+
153.00 mg   
5
Vitamins
  
  
Vitamin A
2,499.00 IU   
1
913.00 IU   
19
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.02 mg   
35
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.20 mg   
38
Vitamin B3 (Niacin)
0.04 mg   
99+
0.15 mg   
28
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.08 mg   
18
Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
6.00 µg   
32
Vitamin B12 (Cobalamin)
0.17 µg   
99+
1.68 µg   
8
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
60.00 IU   
4
23.00 IU   
19
Vitamin D (D2+D3)
1.50 µg   
3
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
2.32 mg   
5
0.27 mg   
22
Vitamin K (Phylloquinone)
7.00 µg   
4
2.60 µg   
10
Minerals
  
  
Calcium
24.00 mg   
99+
550.00 mg   
21
Iron
0.02 mg   
99+
0.23 mg   
99+
Magnesium
2.00 mg   
99+
14.00 mg   
32
Phosphorus
24.00 mg   
99+
346.00 mg   
28
Potassium
24.00 mg   
99+
64.00 mg   
99+
Sodium
643.00 mg   
19
800.00 mg   
13
Zinc
0.09 mg   
99+
3.50 mg   
9
Other
  
  
Water
17.94 g   
37.92 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Master Category

Master Category

Master Category

Comparison of Master Category

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