Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Buffalo Curd vs Muenster Cheese Nutrition


Muenster Cheese vs Buffalo Curd Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
6.00 mg   
99+
96.00 mg   
12

Vitamins
  
  

Vitamin A
90.00 IU   
99+
1,012.00 IU   
13

Vitamin B1 (Thiamin)
Not Available   
0.01 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.32 mg   
25

Vitamin B3 (Niacin)
3.80 mg   
2
0.10 mg   
39

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.35 µg   
99+
1.47 µg   
13

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
22.00 IU   
20

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.26 mg   
23

Vitamin K (Phylloquinone)
Not Available   
2.50 µg   
11

Minerals
  
  

Calcium
121.00 mg   
99+
717.00 mg   
12

Iron
Not Available   
0.41 mg   
30

Magnesium
Not Available   
27.00 mg   
17

Phosphorus
Not Available   
468.00 mg   
15

Potassium
234.00 mg   
22
134.00 mg   
99+

Sodium
70.00 mg   
99+
628.00 mg   
21

Zinc
0.00 mg   
99+
2.81 mg   
18

Other
  
  

Water
Not Available   
41.77 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products