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Buffalo Curd vs Milk Skin Nutrition

Buffalo Curd
Milk Skin
Milk Skin vs Buffalo Curd Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
6.00 mg   
99+
35.00 mg   
34
Vitamins
  
  
Vitamin A
90.00 IU   
99+
354.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
27
Vitamin B2 (Riboflavin)
Not Available   
0.19 mg   
99+
Vitamin B3 (Niacin)
3.80 mg   
2
0.11 mg   
35
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.05 mg   
36
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
3.00 µg   
38
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.19 µg   
99+
Vitamin C (Ascorbic acid)
Not Available   
0.90 mg   
17
Vitamin D
Not Available   
2.00 IU   
32
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24
Vitamin K (Phylloquinone)
Not Available   
1.30 µg   
19
Minerals
  
  
Calcium
121.00 mg   
99+
107.00 mg   
99+
Iron
Not Available   
0.05 mg   
99+
Magnesium
Not Available   
10.00 mg   
99+
Phosphorus
Not Available   
95.00 mg   
99+
Potassium
234.00 mg   
22
132.00 mg   
99+
Sodium
70.00 mg   
99+
61.00 mg   
99+
Zinc
0.00 mg   
99+
0.39 mg   
99+
Other
  
  
Water
Not Available   
81.12 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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