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Mandelbutter
Mandelbutter
☒

Monterey Käse
Monterey Käse
☒

☒

☒

☒
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Mandelbutter
X
Monterey Käse

Mandelbutter vs Monterey Käse Ernährung

Add ⊕
1 Ernährung
1.1 Serviergröße
100
100
1.2 Cholesterin
Dadiah Ernährung
⊕
▶
▼
0,00 mg
Rank: 64 (Overall)▶
89,00 mg
Rank: 18 (Overall)▶
▲
Frischkäse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3 Vitamine
1.3.1 Vitamin A
Butter Ernährung
⊕
▶
▼
1,00 IU
Rank: 82 (Overall)▶
769,00 IU
Rank: 24 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.2 Vitamin B1 (Thiamin)
Karamell Ernähr..
⊕
▶
▼
0,04 mg
Rank: 22 (Overall)▶
0,02 mg
Rank: 39 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.3 Vitamin B2 (Riboflavin)
Molkenprotein E..
⊕
▶
▼
0,94 mg
Rank: 5 (Overall)▶
0,39 mg
Rank: 15 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.1.1 Vitamin B3 (Niacin)
Erdnussbutter E..
⊕
▶
▼
3,16 mg
Rank: 3 (Overall)▶
0,09 mg
Rank: 42 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.2.1 Vitamin B6 (Pyridoxin)
Karamell Ernähr..
⊕
▶
▼
0,10 mg
Rank: 14 (Overall)▶
0,08 mg
Rank: 21 (Overall)▶
▲
Schlagsahne Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.1 Vitamin B9 (Folsäure, Folat)
Erdnussbutter E..
⊕
▶
▼
53,00 µg
Rank: 6 (Overall)▶
18,00 µg
Rank: 17 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.1 Vitamin B12 (Cobalamin)
Milchpulver Ern..
⊕
▶
▼
0,00 µg
Rank: 58 (Overall)▶
0,83 µg
Rank: 22 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.1 Vitamin C (Ascorbinsäure)
Erdbeereis Ernä..
⊕
▶
▼
0,00 mg
Rank: 29 (Overall)▶
0,00 mg
Rank: 29 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.2 Vitamin-D
Schmelzkäsesort..
⊕
▶
▼
0,00 IU
Rank: 39 (Overall)▶
22,00 IU
Rank: 20 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7.1 Vitamin D (D2 + D3)
Schmelzkäsesort..
⊕
▶
▼
0,00 µg
Rank: 18 (Overall)▶
0,60 µg
Rank: 10 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.8.1 Vitamin E (Alpha- Tocopherol)
Mandelbutter Er..
⊕
▶
▼
24,21 mg
Rank: 1 (Overall)▶
0,26 mg
Rank: 23 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.8.3 Vitamin K (Phyllochinon)
Kaschunuss Butt..
⊕
▶
▼
0,00 µg
Rank: 27 (Overall)▶
2,50 µg
Rank: 11 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9 Mineralien
1.9.1 Kalzium
Dadiah Ernährung
⊕
▶
▼
347,00 mg
Rank: 31 (Overall)▶
746,00 mg
Rank: 10 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.3 Eisen
Gjetost Käse Er..
⊕
▶
▼
3,49 mg
Rank: 6 (Overall)▶
0,72 mg
Rank: 19 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.1 Magnesium
Gjetost Käse Er..
⊕
▶
▼
279,00 mg
Rank: 2 (Overall)▶
27,00 mg
Rank: 17 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.3 Phosphor
Gjetost Käse Er..
⊕
▶
▼
508,00 mg
Rank: 11 (Overall)▶
444,00 mg
Rank: 20 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.5 Kalium
Milchpulver Ern..
⊕
▶
▼
748,00 mg
Rank: 3 (Overall)▶
81,00 mg
Rank: 66 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.6 Natrium
Doogh Ernährung
⊕
▶
▼
227,00 mg
Rank: 39 (Overall)▶
600,00 mg
Rank: 25 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.8 Zink
Yak Milch Ernäh..
⊕
▶
▼
3,29 mg
Rank: 10 (Overall)▶
3,00 mg
Rank: 13 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11 Andere
1.11.1 Wasser
Kamelmilch Ernä..
⊕
▶
▼
1,64 g
Rank: 78 (Overall)▶
41,01 g
Rank: 57 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11.2 Koffein
Milch Ernährung
⊕
▶
▼
0,00 g
Rank: N/A (Overall)▶
0,00 g
Rank: N/A (Overall)▶
▲
Milch Ernährung
⊕
▶

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