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Whey Protein vs Frozen Custard Nutrition

Whey Protein
Frozen Custard
Frozen Custard vs Whey Protein Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
27.03 mg   
38
55.00 mg   
26
vitamins
  
  
vitamin A
0.00 IU   
99+
217.00 IU   
99+
Vitamin B1 (thiamin)
0.61 mg   
2
0.15 mg   
9
Vitamin B2 (riboflavin)
2.02 mg   
1
0.41 mg   
12
Vitamin B3 (niacin)
1.14 mg   
5
0.32 mg   
15
Vitamin B6 (Pyridoxine)
0.61 mg   
2
0.22 mg   
11
Vitamin B9 (folic asam, folat | folat)
33.00 μg   
11
30.00 μg   
12
Vitamin B12 (Cobalamin)
2.45 μg   
4
1.17 μg   
18
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.40 mg   
24
vitamin D
0.00 IU   
39
ora Sumadhiya   
Vitamin D (D2 + D3)
0.00 μg   
18
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.00 mg   
99+
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.00 μg   
27
ora Sumadhiya   
Minerals
  
  
calcium
469.00 mg   
27
228.00 mg   
39
Iron
1.13 mg   
11
1.93 mg   
8
Magnesium
195.00 mg   
4
45.00 mg   
9
fosfor
1,321.00 mg   
2
332.00 mg   
31
kalium
500.00 mg   
10
540.00 mg   
9
sodium
156.00 mg   
99+
281.00 mg   
34
seng
6.18 mg   
2
1.05 mg   
31
liyane
  
  
Water
3.44 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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